A travel style that mindfully improves holistic health from physical, emotional, intellectual, and environmental well-being.
How could wellness travel bring a positive impact on the environment?
- Wellness travelers seek experiences to improve their well-being during and after travel. This could include a healthy lifestyle, having a good impact on nature, and building connections with new local people and their culture.
- One of the ways to improve a healthy lifestyle is by being closer to nature; lucky for us, nature has many benefits, from physical to emotional well-being. While at the same time, we can give back to nature by caring for them.
Wellness activities you could do while traveling
Forest bathing and respecting the nature
Join farm-to-table workshops
Being mindful of your nutrition intake even while traveling
Hiking or cycling
Having enough drink and sleep
Eating from locals
Reducing screen time