Best Ancient Balinese Healing and Wellness
Unwind your mind and body with a cultural blend of healing experiences through the ancient practices of traditional Balinese healing therapies, Usada Bali, yoga, and meditation. An expert will help you lead a healthy lifestyle by improving your body constitution by combining the unique practice of local wisdom with Ayurveda and herbology to achieve holistic well-being. All of this is done to bring the Tridhosa system in the body back into balance—a truly holistic healing retreat designed to nourish your overall well-being. Thanks to the calming natural environment of Desa Baru, Tabanan Bali, your healing experience will be very memorable.
At Taman Usada Bali you will find gardens specially designed to grow hundreds of medicinal plants, herbs, or Taru Pramana based on ancient Balinese and Ayurvedic Usada recipes. This medicinal garden aims to preserve plants from extinction and pass them down from generation to generation. The purpose of the collection is not only for medicine but also for herbal education.
Balinese people exist in two worlds: the visible, Skala, and the unseen, Niskala. Both elements are addressed in the traditional Balinese healing process. Niskala's world includes a spiritual aspect to healing a patient through rituals, offering presentations, purification, mantra chanting, and holy water. This healing ritual encourages you to immerse yourself in the experiential mysticism of traditional Balinese healing therapies.
- Mepijat/Meapun Balinese Massage: The traditional Balinese massage is a combination of acupressure, deep tissue massage, and Balinese reflexology to restore your vitality
- Meboreh: Balinese herbal body wrap and body scrub made of various spices from the harvest of the region across the Indonesian archipelago, deeply inhale its nice aroma and feel its warmth to stimulate your body temperature and blood circulation.
- Melukat: The purification ritual is a divine process of self-cleansing from negative energy with some mediums of offerings and holy water to be splashed under a healer’s guidance with special mantras chatted in a proper order to get the optimum impact that makes you feel inner relief by increasing your positive energy.
- Yoga Retreat
- Palm reading: It is the art of analyzing the physical features of the hands to interpret personality characteristics and predict future happenings. Within palm reading, hands are considered portals that shed invaluable insight