Best Ancient Balinese Healing and Wellness
A cultural blend of healing activities through the ancient practices of traditional Balinese healing therapies, yoga, and meditation.
Overview
Unwind your mind and body with a cultural blend of healing experiences through the ancient practices of traditional Balinese healing therapies, Usada Bali, yoga, and meditation. An expert will help you lead a healthy lifestyle by improving your body constitution by combining the unique practice of local wisdom with Ayurveda and herbology to achieve holistic well-being. All of this is done to bring the Tridhosa system in the body back into balance—a truly holistic healing retreat designed to nourish your overall well-being. Thanks to the calming natural environment of Desa Baru, Tabanan Bali, your healing experience will be very memorable.
At Taman Usada Bali you will find gardens specially designed to grow hundreds of medicinal plants, herbs, or Taru Pramana based on ancient Balinese and Ayurvedic Usada recipes. This medicinal garden aims to preserve plants from extinction and pass them down from generation to generation. The purpose of the collection is not only for medicine but also for herbal education.
Balinese people exist in two worlds: the visible, Skala, and the unseen, Niskala. Both elements are addressed in the traditional Balinese healing process. Niskala’s world includes a spiritual aspect to healing a patient through rituals, offering presentations, purification, mantra chanting, and holy water. This healing ritual encourages you to immerse yourself in the experiential mysticism of traditional Balinese healing therapies.
Activity Highlight
What’s Included
Direct Impact
- Gain a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health
- Local community members empowered by fair wage
- Your self-development through fun & healing discoveries
Sustainability Commitment
Cultural preservation through traditional Balinese healing and wellness in the practice of yoga, meditation, and therapies.
